Signs You May Need Methylated Forms

Bioavailability is a measure of how much a substance can access circulation for utilization. Bioavailable forms ensures that the body can absorb optimal amounts without requiring a large dose. A substance will only take effect if it can be absorbed so bioavailability is key to delivering benefits. Some people may have genetic impairment such as MTHFR SNP where the body struggles to process folate so a bioavailable form L-5-MTHF can be supportive. 

Signs you may need methylated forms:

  • Ongoing fatigue
  • Family history of cardiovascular disease
  • Family history of anxiety and depression
  • Poor mood
  • Difficulty concentrating
  • Chronic constipation
  • Issues with inflammation
  • Elevated homocysteine and liver enzymes